Caregiver Wellness Seminar

Description

If you are responsible for the care and well-being of an aging parent or spouse, you know that it is hard work. It can be physically and emotionally exhausting. Learn what studies say is really important in the areas of nutrition, exercise, sleep and mood by attending “What About Me? Why Self-Care is Critical for the Whole Family” on Thursday, May 23^rd from 11:30 a.m. to 1:00 p.m. Cheryl Pruitt, MSW, Memory Disorder Clinic Coordinator at the University of South Florida, will share a few simple changes that can make a big impact on caregiver wellness. If you are a caregiver, self-care is critical to maintaining your quality of life.