Energy Flow with Tai Chi and Singing Crystal Bowls
Date and Time
Sunday Jul 14, 2019
1:30 PM - 3:00 PM EDT
Sunday, July 14 at 1:30 p.m.
Location
Town ’N Country Regional Public Library, 7606 Paula Drive, Ste. 120 in Tampa
Website
Contact Information
Hillsborough County Public Library Cooperative: (813)-273-3652
Description
Local Tai Chi instructor Bonnie Birdsall and quartz crystal musician Patricia Nielsen have come together to create a powerful workout. This program starts with crystal bowl sounds for participants to transition from ordinary consciousness into silent awareness. It continues with the energy-flowing movements of Tai Chi standing meditation, resulting in an improved focus and a wholeness of being. Participants should bring a mat for meditation time. For adults. Funded by the Friends of the Town 'N Country Regional Library.
