Women that Win Wellness Workshop
Date and Time
Thursday Dec 16, 2010
10:00 AM - 12:00 PM EST
Dec 16, 2010
Two sessions: 10:00am - 12:00pm and 1:00pm - 3:00pm
Location
Embassy Suites, 10220 Palm River Rd, Tampa/Brandon, FL
Fees/Admission
$20.00
Website
Contact Information
Deb Peters
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Women that Win Wellness Workshop
Description
If your fitness program needs a jump start, this workshop is for you. We will discuss the benefits of an exercise program that includes strength training; tips on adding activity into your day; learn how food planning can help you increase energy and lose weight; learn some proper workout techniques.
