Yogasanas in Sarasota (March 2-3, 2019)

Description

“Classical hatha yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.” – Sadhguru Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance. Benefits: Relief from chronic ailments Stabilizes the body Slows down the aging process Program Details: March 02-03, 2019 Sat-Sun: 8:00am-11.30am; 4:30pm-8pm Holiday Inn Sarasota Airport, 8009 15th St E, Sarasota, FL 34243 Physical Intensity: Moderate Practice Duration: 60+m Open to all age 14+, no previous experience of yoga required Designed by Sadhguru and conducted by a trained teacher Registration Details: InnerEngineering.com/eventfinder 941-500-3383 sarasota@ishausa.org Sadhguru is a yogi, mystic, visionary and bestselling author. For over 35 years, Sadhguru’s work has transformed the lives of millions worldwide through his transformational programs.